Showing posts with label sunflower. Show all posts
Showing posts with label sunflower. Show all posts

Saturday, October 3, 2009

Fall - Autumn


Autumn, which is the time of year here in Colorado*, is so vibrantly colored.  It seems to be hinting with  its magnificent splendor that it's almost time to turn on the heat!  This is fine by me, am really in the mood for some major cuddling that one simply can not commit to in the throws of summer, that hit and run season.  *Having international friends and followers makes me want to point that out.

Gourd vase by Allure Event Consulting is a lovely collaboration of fall Chrysanthemums and the autumn harvest.  I see the gourds at the Market and wonder what I can do with them. Remove a portion from the top, keeping throat in tact, shake out any seeds, slice thin piece from bottom to make them stand and add water to your instant vase for your fall flowers.


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While window shopping online for some unique fall decor, I came across this bit of fall fabulocity: Etsy April Hiler Designs  $22 USD 6" Autumn Pomander/Kissing Ball.  Ms. April had other intentions for this fantastic pomander but I thought it would be gorgeous to float above my kitchen table because it seems that at my house, my boys are frequently taking over the table and anything else would have to be moved so often that it would suffer mysterious damages and potential fatality at the hands of the infamous "I don't know" and his little wrecking crew of "wasn't me".  

Sunflowers
One son of mine grew a sunflower forest this summer.  It was incredible and from his height it must have been ethereal and the stuff memories are made of.  Now though it's just scraggly and withered but to keep the fun going a little the cut down stalks can be used for a fall display.  I would suggest the decor because of my femininity but the lad could not be less interested so for him and you if you have them, the sunflower seed heads are a food source that you can leave outside for the squirrels and birds. Attaching like they do here a screw eye to the backside of a seed head and then inserting a cup hook into your deck or other wood post or part. Be sure to use pliers to close the cup hooks as much as possible for the safety of the critters.  I place the sunflower seed heads in my bird bath, I don't keep water in it because of the whole mosquito infection scare.  I've done this for years and have not had any ill side effects, I was concerned about rodents.  They need to eat too but the invitation is not for them.


RECIPE SUNFLOWER SEED MIX

Sunflower seeds are the incredibly arranged gift of the sunflower and an anti-inflammatory with cardiovascular benefits while loaded with Vitamin E.  Once upon a time, and perhaps still today, Native Americans used sunflower seeds to make pudding, gravy, bread and coffee. When combined with dried fruits, the seeds also make a sweet and nutty snack.

mini recipe:

2 cups raw sunflower seeds, 1 cup raw pumpkin seeds, 1 cup pine nuts, 1 cup raisins, 1 cup sweetened, dried cranberries (Craisins)

Measure the ingredients into a paper bag, fold over the top of the bag and shake to mix. Store the mixture in an airtight plastic container. Makes 6 cups.


Nature in all it's fascinating glory begs to be mimicked just as my yarn stash begs to be used.  I found this is a lovely crochet hat pattern for what appears to mimic the beautiful sunflower.  It will fit a child and has instructions for infant sizes.  In this basic form  it's certainly  nice but even more so if you attach a beautiful faux flower to one side.

Thursday, May 28, 2009

PESTO SAUCE


See the baby in the picture smearing something all over herself?  It must be pesto sauce!  If I wasn't going to eat it - that really is the next best option.  It's that good.  I do a million things with Pesto sauce such as mix it in pasta salads, smear it on sliced tomatoes, top sandwiches and burgers with it, slap it on chicken and or fish.  I don't really wear it, though, sorry if I mislead you.  Wearing it would be wasteful, people.
Recipe at end of article...



I know I have told you about pesto sauce before.  So what?  I didn't tell you that basil is easy to grow.  Each variety of basil needs 3 hours of direct sunlight daily and a warm spot, moist but not soggy soil.  When the plant is large enough to harvest, snip leaves with scissors or pinch them off making sure to leave at least 3 leaves on the plant.  You can eat the flowers, too!
    Substitute the basil with another green thing, or basil flakes when it's not available fresh and many times I don't have the pine nuts neither.  Go with broccoli or spinach and instead of pine nuts I've used sunflower seeds, walnuts roughly chopped and even toasted, chopped almonds.  It helps to have a blender or food processor.  You know... basil is a good source of folic acid, vitamin c and the minerals potassium, calcium and iron but only if eaten by the cup full.   This will likely provide about 1 % of the RDA of vitamin A.  Basil is full of flavor and can easily stand with out salt or oil in recipes.  It is also said to have a positive psychological effect.  The suggestion is that basil is a counter to depression and stress and you can just steep 2 or 3 leaves in 8 oz of hot water for 3 minutes, strain and drink.  Or rub it all over you like that baby did.  

PESTO SAUCE
  • 2 C. fresh basil leaves
  • 4 garlic cloves
  • 1/2 C. Italian parsley leaves
  • 2 T. extra-virgin olive oil
  • 6 T. chicken or vegetable broth
  • 1/4 C. grated Parmesan cheese
  • 1/4 t. salt
  • 1/4 t. pepper
  1. In your food processor or blender, whirl basil, garlic and parsley.  Add olive oil, broth, parmesan cheese, salt and pepper.  Process until fairly smooth.
  2. Use pesto at once, refrigerate for up to 2 days, or pack into clean containers and cover tightly with lids and freeze to use as needed.